Listening
I start from you: your story, goals, habits, tastes and the rhythm of your day.
Hello,
I'm Milena.
About me
Before we talk about food, we listen to the person.
I am Maria Milena Frontini, Biologist Nutritionist. I work in nutrition and nutritional counselling for healthy people and for people with a diagnosed medical condition, at every stage of life.
I welcome you without judgement. My approach rests on listening, empathy and dialogue: the foundations for a tailored, unhurried plan that fits each person's needs and habits.
Profession
Biologist Nutritionist
What I do
Nutrition and nutritional counselling
Where
Four words
The way I work, in short.
Empathy
A space where you are heard and welcomed without judgement.
Dialogue
Together we define a nutrition plan that is simple, practical and sustainable.
Personalisation
The plan adapts to you, your needs and your habits: not the other way round.
What to expect
Here you will find
- Listening, before any advice
- A plan built on your schedule, tastes and needs
- Clear explanations, in plain words
- Gradual changes that last over time
Here you won't find
- Judgement about how you eat today
- One-size-fits-all plans
- Jargon and alarmism
- Stress and guilt at the table
A belief
The goal is not to live on a diet.
It is to find a balance that can last.
A balance that grows over time, within everyday life.